Coaching options
The Runner Within training options include one-to-one coaching, online personal coaching or group coaching for runners and busy people of all abilities and ages.
All coaching options are available for general fitness, can be specific to running or be for the preparation of particular events i.e. from 5km to marathon distance.
On initial application we will schedule a time to discuss your training objectives. We will take you through a questionnaire which will provide us with information to aid the development of a specific training programme which is personal to you. We will take into account your objectives and any target races. We will then develop a training programme for you which takes about 10 days, after which you’ll be ready to go!
Email us to request a consultation or to discuss Runner Within training options.
Reviews of the Running Within training options can be found on the testimonials page.
All coaching options are available for general fitness, can be specific to running or be for the preparation of particular events i.e. from 5km to marathon distance.
On initial application we will schedule a time to discuss your training objectives. We will take you through a questionnaire which will provide us with information to aid the development of a specific training programme which is personal to you. We will take into account your objectives and any target races. We will then develop a training programme for you which takes about 10 days, after which you’ll be ready to go!
Email us to request a consultation or to discuss Runner Within training options.
Reviews of the Running Within training options can be found on the testimonials page.
